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The New Rules of Lifting For Life
An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to AceTheir Midlife Exams
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Creators
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Publisher
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Release date
April 26, 2012 -
Formats
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Kindle Book
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OverDrive Read
- ISBN: 9781101580677
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EPUB ebook
- ISBN: 9781101580677
- File size: 8186 KB
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Languages
- English
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Reviews
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Library Journal
Starred review from December 1, 2013
Schuler's first-rate fitness book discusses how to approach strength-based training to improve health and fitness while avoiding injury. With information about diet, cooking, creating training programs, and more.
Copyright 2013 Library Journal, LLC Used with permission.
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Formats
- Kindle Book
- OverDrive Read
- EPUB ebook
subjects
Languages
- English
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